Yoga & Pilates Foundations Retreat "Find your own strength"

This retreat offers you a valuable opportunity to develop a better understanding of your own energy and strength through targeted movement and mindfulness.
During these days, you can expect two yoga sessions a day, alternating between dynamic and relaxing to provide both physical and mental refreshment. In addition, two workshops are offered to help you understand your personal disposition and energy type. These workshops enable you to become an expert in your own life and regain your inner power and self-determination.

Experience a journey of self-development and discover how you can strengthen your own power and self-determination in everyday life. Be ready to experience yourself anew and find your inner strength.

In addition to the group sessions offered, there is the possibility to arrange individual coaching sessions (note: these are not included in the price and will be charged separately).

This retreat is suitable for people with basic yoga and Pilates experience and those who enjoy dynamic, sporty movement!

Stephanie Pichler-Rossbacher

Stephanie Pichler-Rossbacher will guide you through this transformative retreat. She has been working as a yoga, meditation and mindset coach in Vienna for more than 12 years and is an expert in the field of empowerment and transformation.

Stephanie Pichler-Rossbacher is a trained business economist who initially worked as a consultant in the business world. In order to find a balance to her stressful everyday life, she sought relaxation on the yoga mat. Over time, her hobby became her profession and she completed her first yoga training in 2012. Since then, many more have followed, in a wide variety of fields: From a psychotherapeutic background to meditation, the spectrum is very broad.

www.die-coachin.com

The package includes:

4 nights | 5 days (MO-FR)
our excellent pampering cuisine
our special Steirerhof's extra-value service
guided yoga program with Stephanie Pichler-Rossbacher

Monday to Friday

Period	Double room basic	Double room classic	Single room	Deluxe double room	Suite
07.07.-11.07.2025	€ 1,344	€ 1,456	€ 1,496	€ 1,544	€ 1,636

All package prices are for 4 nights incl. yoga package per person for double occupancy (except in single rooms)!

For west-facing rooms with a view of Bad Waltersdorf and the Styrian hills we charge a supplement of € 7 per person and day.

The retreat takes place from a minimum of 5 to a maximum of 12 people.
The morning classes take place at 8 am and the afternoon sessions at 4 pm.
The time in between is at your free disposal. The program is optional. Participation is voluntary, depends on the needs of the participants and should leave enough space for free time.

If the minimum number of participants is not reached by 14 days before the arrival date, we will inform you about a free cancellation of these yoga days or possible alternatives.

Supporting program:

Monday, July 7th, 2025:
* Individual arrival
* 04:00 p.m. yoga practice and meditation
* followed by dinner together

Tuesday, July 8th, 2025:
* 08:00 a.m. Yoga morning session - strengthening for the day
* followed by breakfast
* 04:00 p.m. workshop on mindfulness, mindset & thoughts, followed by a relaxed session
* followed by dinner together
* followed by meditation to round off the day

Wednesday, July 9th, 2025:
* 08:00 a.m. morning session with breathing and movement to get off to a lively start
* followed by breakfast
* 04:00 p.m. Pilates yoga session - increase strength and mobility to get through everyday life stronger
* followed by dinner together

Thursday, July 10th, 2025:
* 08:00 a.m. Yoga morning session - strengthening for the day
* followed by breakfast
* 04:00 p.m. workshop on human design, energy types and understanding your own system
* followed by relaxed YIN yoga with Yoga Nidda meditation
* followed by dinner together

Friday, July 11th , 2025:
* 08:00 a.m. final morning session with a powerful program to drive home strengthened
* individual departure

Steirerhof pampering cuisine

Our pampering cuisine is full-board. We serve our culinary delights with care and deliberation throughout the entire day.

Early riser’s breakfast by the pool with croissants, coffee, tea and fruit

Breakfast buffet with over 250 different items, organic products, fruit and vegetable presses, including provisions for allergies like celiac disease and lactose intolerance (for those that want a lie-in, breakfast is available in the hotel lounge until 12:00

Light lunch with salad buffet, pastries, 2 different soups, fruit, yoghurt and compote (also in the pool bar)

A warm, light Front Cooking dish in the restaurant

Cakes and Strudel specialties from the buffet in the afternoon (also available in the Poolbar)

Throughout the day fresh fruit from the Fruit room

A selection of herbal and fruit teas is available from the tea bar in the Vital area and in the tea lounge, throughout the day.

6-course dinner with a choice of starters, salad buffet, cheese board, a selection menu with the following cuisine: classic regional, Styrian-Mediterranean, vegetarian or a fish plate, selection of chocolate

Steirerhof delights without end - everything is included in our pampering cuisine.

Steirerhof's extra-value service

Our extra-value service:

To welcome you

Juice bar with selected fruit juices, mineral water and sparkling wine.

In the room

Bathing robe, bathing bag with towels and flip flops, cuddle blanket for the relaxing rooms

Apple juice, mineral water and Styrian apples

Coffee machine

Digital Concierge with all information about hotel, activities and surroundings

Steirerhof pampering cuisine

Early bird breakfast at the pool, breakfast buffet with over 250 different articles, healthy lunchtime snack with soups and salad buffet, cakes and strudels in the afternoon, evening meal with a choice of starters, extended salad buffet and a 6-course dinner

Bathing Area

Hotel‘s own thermal spa with large indoor pool, whirlpool, herbal steam room and sufficient loungers.

Outdoor area with thermal, pearl water and brine pools, Sport pool, covered sun loungers and nudist area.

Garden Spa with couple loungers, extensive herbal garden, roofed wicker beach chair, garden swings, Biotope, Kneipping spring, viewing platform, yoga platform, tennis courts, orchard power path and the Steirerhof MEADOW

Sauna Facilities

Sauna area with sanarium, Finnish sauna, Softsauna, steam room, Kneipping pool, spacious Infra-red cabin and cozy relaxation rooms fire places.

2 Garden Saunas with natural pool for nude swimmers, covered lounging area

Ladies Spa with Finnish sauna, Softsauna, Steam room, Kneipping pool, Infra-red cabin and its own relaxation room with additional outdoor loungers.

Sport and activity programme – everything included

Daily Nordic or Smovey walking, Aqua-aerobics, back exercises

Varied pilates, Taiji, 5 Tibeter, Swim training, muscle relaxation by Jacobson, Abdominal training, coordination training, relaxation training

Excursions, archery, bakery workshop

Fitness room with high quality equipment

Hotels own open-air tennis courts

Rental of bicycles, E-bikes, Nordic walking poles, and Smovey rings

Cycle and walking maps, waterbottles

Billiard table and games room

Departure day

You can stay and enjoy full usage of our facilities on your departure day.

for you drive home

Mineral water and apples

Request online now